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10 Free or Ridiculously Cheap Ways to Get Fit for Summer in Denver

* In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. Please read my disclosure here.*

Coloradans are ridiculously interested in staying fit, fitness in general, and random physical feats that many people would prefer to leave to the pros. If you have friends who live here you will hear about a race that they plan on running, a hike they just did or are about to do, or tales of their friend who just did an ultra-marathon. Oh, wait, this sounds like my life LOL! But seriously folks-we love to get fit and fortunately for folks in Denver, there are a ridiculous number of ways to get fit for free or ridiculously cheap. Let’s talk.

The Obvious

Work out at Red Rocks Amphitheater. I try to go every other week and go up and down the stairs. You also get to see the regulars like the guy who we’re convinced was on American Ninja Warrior work out. He’s a beast.  People also do exercises up and down the stairs, run from one level to the other, and the list goes on. Cost: gas money.

Community Minded

Check out The November Project’s Denver crew. They are the nicest, fittest people that I’ve ever worked out with…at 6:15 am. Once you’re done you get encouragement and sweaty hugs from hot people. Literally and figuratively. The November Project was created in Boston and has expanded throughout the United States. If you work out with a different chapter you’re always welcome to join in the fun every Wednesday and Friday at either 5:30 am or 6:15 am. If you’re not used to high altitude workouts be prepared-they are intense. Cost: Free

I also love Meetup.com’s ridiculous assortment of fitness based meetups. There are bootcamp meetups, running, yoga, hiking, and more. I typically participate in the hiking meetups and if you don’t have access to a car, you will be able to carpool. Cost: Free

The Outdoor Afros outdoor community. As the name is alluding to, it’s an outdoor enthusiast community for people of color. I love this community because it fills a need for under-served communities that may want to experience the outdoors but would like to go outdoors in as non-intimidating a setting as possible.

Classpass

For the non-committal fitness enthusiast. I love working out but I really get bored if I’m doing the same thing over and over again (unless it’s hiking and dance). Because of this I’ve fallen in love with Classpass which gives users various levels of access to studios across the city of Denver (and other locales). You can opt to attend 3, 5, or 10 classes a month. New users click here to get $30 off your first month’s access.  I also like that you can switch off your membership if your schedule changes. I travel often so I tweak my membership from time to time to reflect that. Cost: $30-$89

Civic Center Moves

Is one of my favorite ways to workout in Denver. Basically the Civic Center Conservancy partners with: The November Project, Fold Yoga, The River, Fitness in the City, and Pearl Street Fitness to provide FREE fitness classes the end of April until the middle of October. Those classes are legit and you WILL get fit attending them regularly. Click here for more information. Cost: Free

Get Outdoors

There are a number of great bike paths for cycling enthusiasts but the following two are exceptional.

  • The Cherry Creek Bike Path-Ride from downtown to Cherry Creek Reservoir.

 

  • The US 36 Bike Path Between Westminster and Boulder. I watched this path being built waiting for the day that I could ride it. I’ve finally replaced my Cruiser and have a much lighter bike so that I can do this ride.

I love yoga. And, doing yoga outside is awesome. I’m so excited to Namaste outdoors with Yoga Rocks the Park this summer. Finally, one of my absolute favorite ways to workout is to go hiking in Chautauqua park in Boulder.There a number of different hikes that you choose from in varying levels of intensity.

Bonus:

Hip Hop Yoga!

I took a one-off hip hop yoga class at Shine Boutique on Pearl street for $5 dollars. It was awesome. We all begged for this to be a regular thing. Best line of the class “Biggie would tree the sh$t out of this song.” And, he would have.

Related Posts:

Resources:

I am obsessed with The Lonely Planet book series for travel. I’ve used these books for years and love that the books are now available digitally. Click on the image below to check them out.



 

 

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Colorado Rockies Home Opener: Baseball Season Is Here

Disclosure: In order for me to support my blogging activities, I may receive monetary compensation or other types of remuneration for my endorsement, recommendation, testimonial and/or link to any products or services from this blog. 

It is a gorgeous day and the Colorado Rockies home opener is this afternoon. I thought it would be helpful to share some tips and tricks on how to enjoy baseball season, have an amazing time, and get a ton of bang for your buck.

Let’s be honest. Denver LOVES opening day. I have the theory that opening day is basically the start of all of the summer shenanigans that we love to get into here. Once Opening Day happens we have the parties up in the mountains signaling the end of ski season, the Cherry Creek Sneak, 420 for the pot heads, and the Derby Day Party (just got my tickets). Basically, the Colorado Rockies Opening Day signals to Denverites that it’s  about to get real fun in Denver for the next 6 months or so.

So, let’s talk about the ins and outs of having an amazing time a the Colorado Rockies Home Opener without losing your mind. First, 50,000 of your closest friends will be inside Coors Field. Then, there’s the other people who plan on watching the game from one of the dozens of sports bars, breweries, and restaurants throughout downtown Denver. That’s a ton of people!

How to Get There

If you’re from the Denver/Boulder metro area or in-town visiting to support the Rockies or a visiting team one of the most important logistical issues you have to manage is how to get to Coors Field to watch the game. Coors Field is located at 2001 Blake and fortunately for everyone is within walking distance of downtown Denver’s gorgeous Union Station.

My favorite option for going downtown during baseball/football/hockey/basketball season is the Light Rail. It works really well and is pretty straightforward to use. Purchase a day pass for $5.20 when you get to the light rail station that is located nearest to you. On game days it will be crowded and rowdy in all of the best of ways.

My second favorite way to get to the game is to take LYFT. I love ridesharing and am a particular fan of LYFT because I’ve had a fantastic experience with them. Click here if you’re a first time user and get $15 in LYFT credit towards your first couple of rides.

If you drive. Ok, if you drive I would still VERY STRONGLY recommend parking at a Park-n-Ride along the light rail or A-Line and taking the train in. It will make your life easier. If you drive in double-check traffic jams, etc. utilizing the Waze app or CDOT’s website.

I also recommend buying a book of round trip light rail tickets a week from the Union Station bus depot (if you’re near there) so that you just have to validate your ticket at the light rail station and get on the train.

But, if you’re honest with yourself…you’re going to want to drink beer. Take public transit and have a good time!

Related Post:

The Ultimate Transit Guide to Denver and Boulder

Colorado Rockies Gear

You’ve got to represent! And, if you’re a Rockies fan it’s always nice to show your support with a baseball cap (it’s going to be sunny) or a jersey. You can order one off of Amazon and save a little money compared to buying in the stadium. Check out some gear suggestions below.

 

Money

In an effort to make things a bit more affordable have a couple of financial strategies in mind.  Use cash. By the time you hit your 3rd beer you may find your financial defenses down. Set aside a specific amount for spending in the stadium. Expenses to consider:

  • Transportation-Light rail tickets, gas, parking
  • Food-Eating during game and potential meal after the game.
  • Shenanigans
  • Whatever your kids may need. You know.

There are, of course, atms located in the and around the stadium.

Security

I’m not sure why but there are still people who seem to be confused by the fact that stadiums have stepped up their security protocols. Don’t be that person. Click here for Coors Field Security information. 

But, here is a quick brief run through of what to expect.

  • Don’t bring a big bag.
  • You will walk through security screening
  • Your bags WILL be searched

Again, read through the Coors Field Security information so that you can avoid being “that guy.” Remember, the staff is working hard to insure that you and other participants have a safe and enjoyable experience. Don’t hassle them.

Miscellaneous

If you’re visiting or new to Denver there are a couple of things to remember.

  • Wear sunscreen! You will burn.
  • Drink water.
  • The people love having a good time and you may find yourself talking to strangers. East Coast people don’t freak out.
  • We love rooftop bars. If you can’t get watch the game in the stadium there are some great venues near and around the stadium.

There is nothing better than watching the Colorado Rockies on opening day. Have fun. Don’t go broke.

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Denver Startup Week

I had no idea how amazing Denver Startup Week was until I attended this year. In fact, I had no clue about the size, the amazing energy, and the resources that would be available to attendees during the week.

I won’t miss it again!

Last year I had a conflict with another event that was being held in another state. I attend that event each year so the choice was clear-I had to go. Fortunately, this year and next year I won’t have to deal with conflicting times and will be able to attend both events.

Denver Startup Week

Is quite simply a week dedicated to creating community, educating current and potential start-up/small business owners and potentially connecting these individuals with funding of some sort.

So far this week I attended a cool session where 3 businesses of varying sizes were able to pitch their product to people who might fund their enterprise. I also attended the kickoff party that was held at Union Station and I couldn’t believe how many people were there.

Tonight I plan on attending the Women in Tech event and catching a couple of other sessions throughout the week. Listen to this week’s episode of Square State to listen to me gush about this event.

I realize how fortunate I am to have access to this free resource. I won’t take it for granted.